Sunday, December 16, 2018

How to Cure Bad Breath Tips – The 3 Simple Methods That You Can Use Today

Bad breath is not something that every person would like to have as it is not fun and it is also definitely not sexy. It is still not the ends of the world yet as there are many proven methods that you can personally use to relief the condition. If you are wondering on how to cure your bad breath, do take a look at the 3 methods below:

1) Do not eat too much garlic

Garlic is one food that will leave a strong smell on your mouth after you have eaten it. It will taste much better than it smells. It will be a much better decision if you are going to eat it at later part of the day when you and your group of your friends will be having a garlic meal together. You should try not to eat garlic early in the morning or in the afternoon as the smell will stay in your mouth the whole day and you would not want to embarrass yourself.

2) Brushing your teeth regularly

This might seem to be the most obvious method that you will use. But do you know the actual causes of the bad breath? The source of the bad breath is the food particles that are left in your teeth. It will be advisable for you to bring along your toothbrush and toothpaste with you when you are outside your home so that you can brush your teeth after a meal. This will greatly reduce the chance of you having bad breath as most of the food particles should be brush out of your mouth and the toothpaste will also help to mask the odor.

3) Brushing your tongue after you have brush your teeth

Your tongue is right in the middle of your mouth and it is crucial that you keep it clean. You will not want your breath to pick up any additional odors that might come from the small food particles that have lodged on your tongue's rough surface. Since you have already brush your teeth, it will not take you much time and effort to clean your tongue at the same time. By brushing your teeth and your tongue, you will further reduce the chance of bad breath from occurring. Do have a good habit of brushing your teeth and tongue regularly.

These are the 3 simple methods that you can use if you are still wondering on how you can cure your bad breath. Do not look down on all these 3 simple methods as they are very effective if they are being used correctly and consistently. Do make the decision today to stop your bad breath and apply the 3 simple strategies that you have learned today.



Source by Zan Lim

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